Don't miss another issue…      Subscribe

Bennigan's Potato Soup

 
D5846bf4d8548ac0d9d7 550
69

Bennigan's Potato Soup recipe

Yield

8

servings

Prep

15

min

Cook

15

min

Ready

30

min

Low Cholesterol, Trans-fat Free
 

Ingredients

1 tablespoon ham base
*
1 quart chicken bouillon, powdered
*
6 tablespoons margarine
divided
¼ pound yellow onion
diced
1 pound potatoes
diced
¾ teaspoon black pepper
ground
1 ½ ounces all-purpose flour
1 cup milk
1 tablespoon parsley leaves
chopped for garnish

Directions

Combine ham and chicken bases in a saucepan and whish until no lumps appear.

Melt 3 tablespoons margarine in a stockpot and sauté onions until transparent.

Add potato and pepper and stir until completely mixed.

Add chicken and ham stock and stir until mixture begins to boil.

While mixture is boiling, microwave the remaining 3 tablespoons margarine 20 seconds or until melted.

Whisk flour into melted margarine and stir until it forms a roux into the stock.

The soup will start to thicken. Bring soup back to a boil, then slowly add the milk, whisking constantly.

When milk is incorporated remove from heat.

Garnish with chopped parsley and serve.

NOTE: The bases may not be available in all supermarkets, it is suggested that you use chicken broth and a piece of ham.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 22557% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 174mg 7%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 12% Vitamin C 18%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed