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Beer Broiled Beef

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Recipe

 
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 pounds beef
cubed
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1 pint beer
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4 tablespoons butter
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3 each onions
sliced
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½ cup all-purpose flour
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4 tablespoons vegetable oil
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1 teaspoon salt
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1 teaspoon black pepper
ground
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2 each garlic cloves
chopped
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Ingredients

Amount Measure Ingredient Features
1.8 kg beef
cubed
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473 ml beer
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6E+1 ml butter
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3 each onions
sliced
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118 ml all-purpose flour
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6E+1 ml vegetable oil
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5 ml salt
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5 ml black pepper
ground
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2 each garlic cloves
chopped
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Directions

Melt butter in large skillet and sauté onions until tender.

Dredge beef cubes in flour and brown them in a separate skillet with oil and butter.

Add browned meat, salt, pepper and garlic to onions.

Add enough beer to cover.

Cover tightly and simmer until meat is tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 390g (13.8 oz)
Amount per Serving
Calories 104961% from fat
 % Daily Value *
Total Fat 72g 110%
Saturated Fat 28g 139%
Trans Fat 0g
Cholesterol 280mg 93%
Sodium 640mg 27%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 165g
Vitamin A 5% Vitamin C 8%
Calcium 5% Iron 50%
* based on a 2,000 calorie diet How is this calculated?
 

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