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Beef Strips in Sweet Pepper Sauce

 
Beef Strips in Sweet Pepper Sauce
331

Beef in a sweet red bell pepper sauce spiked with jalapeno, garlic, ginger and subtle spices. Colorful and easy preparation.

Yield

6

servings

Prep

10

min

Cook

15

min

Ready

30

min

 

Ingredients

1 ½ pounds beef, sirloin steak
boneless, trimmed of fat, cut into 1 inch long strips
2 sweet red bell peppers
one chopped, one cut into 1/2 inch strips
*
1 jalapeño pepper
seeded
*
2 garlic cloves
halved
*
¼ cup white wine
dry
*
¾ tablespoon ginger
minced fresh
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon turmeric
ground
¼ teaspoon cardamom seeds
ground
*
2 red hot pepper sauce
*
1 tablespoon butter
or margarine
1 tablespoon vegetable oil
1 medium onions
chopped
rice
hot cooked, or pita bread
*

Directions

Place the chopped red pepper, jalapeno, garlic, wine, ginger, salt, pepper, turmeric, cardamom, and Tabasco in a blender on medium-high speed until smoothly blended.

Heat the butter or margarine and the oil in a 12-inch skillet over medium-high heat until hot.

Add the beef and cook until most of the liquid has been rendered and meat is browned on all sides, about 3 to 4 minutes. Remove the beef and keep warm.

Add the onion and red pepper strips to the skillet and cook until wilted, about 3 minutes. Return the beef to the skillet and add the blender mixture.

Heat to boiling, then reduce the heat and simmer uncovered until the beef is hot and the sauce is slightly thickened. Serve over rice or stuffed into pitas, with rice on the side.

 

* not incl. in nutrient facts

Reviews

+1

about 6 years

Quite decent, easy preparation, the beef took on the color from the turmeric. Pepper sauce was sweet with a hint of heat. I topped it with some chopped cilantro and a squeeze of lemon juice to add a bit of acidity.

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Comments

Najma
jamaican
 over 6 years ago

The hot pepper sauce recipe looks so tasty , thanks for sharing! I will try it.

Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 37226% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 480mg 20%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 73g
Vitamin A 26% Vitamin C 88%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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