Beef Stir Fry with Tri-Color Peppers *** (Rsfh
Yield
4 servingsPrep
10 minCook
25 minReady
35 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
beef, tenderloin
|
|
| 1 | teaspoon |
sesame oil
|
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| ¼ | teaspoon |
garlic powder
|
|
| ¼ | teaspoon |
ginger
|
|
| ¼ | teaspoon |
cumin
|
|
| 1 | cup |
onions
slivered |
|
| ¾ | cup |
green bell peppers
sliced |
|
| ¾ | cup |
onions
yellow, sliced |
|
| 1 | cup |
sweet red bell peppers
|
|
| 2 | tablespoon |
white wine vinegar
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
beef, tenderloin
|
|
| 5 | ml |
sesame oil
|
|
| 15 | ml |
soy sauce, tamari
|
|
| 1.3 | ml |
garlic powder
|
|
| 1.3 | ml |
ginger
|
|
| 1.3 | ml |
cumin
|
|
| 237 | ml |
onions
slivered |
|
| 177 | ml |
green bell peppers
sliced |
|
| 177 | ml |
onions
yellow, sliced |
|
| 237 | ml |
sweet red bell peppers
|
|
| 3E+1 | ml |
white wine vinegar
|
|
Directions
DIRECTIONS: Trim fat from meat, and cut crosswise into ¼ inch slices.
Heat oil in a large non-stick skillet over high heat until hot.
Add meat, soy sauce, and next 3 ingredients; stir fry 3 minutes or until meat is done.
Remove meat mixture from skillet; set aside and keep warm.
Place skillet over medium-high heat; add onion and bell peppers, and stir fry 5 minutes.
Return meat mixture to skillet; add vinegar, and cook 1 minute.
