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Beef Stir Fry with Tri-Color Peppers *** (Rsfh

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Submitted by gonshoppin

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

35 min

Ingredients

1 453.6
1 5
TEASPOON ML SESAME OIL
1 15
TABLESPOON ML SOY SAUCE, TAMARI
¼ 1.3
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML GINGER
¼ 1.3
TEASPOON ML CUMIN
1 237
CUP ML ONIONS
slivered
¾ 177
CUP ML GREEN BELL PEPPERS
sliced
¾ 177
CUP ML ONIONS
yellow, sliced
1 237
2 3E+1
TABLESPOON ML WHITE WINE VINEGAR

Directions

DIRECTIONS: Trim fat from meat, and cut crosswise into ¼ inch slices.

Heat oil in a large non-stick skillet over high heat until hot.

Add meat, soy sauce, and next 3 ingredients; stir fry 3 minutes or until meat is done.

Remove meat mixture from skillet; set aside and keep warm.

Place skillet over medium-high heat; add onion and bell peppers, and stir fry 5 minutes.

Return meat mixture to skillet; add vinegar, and cook 1 minute.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 298 42% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 280mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 66g
Vitamin A 25% Vitamin C 110%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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