Beef Steak Tomatoes with Garden Herbs
Yield
6 servingsPrep
15 minCook
?Ready
3 hrsLow Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | green |
onions
finely chopped |
*
|
| 1 | clove |
garlic
minced |
|
| 1 | teaspoon |
red chili peppers
|
|
| 2 | tablespoons |
lemon juice
fresh |
|
| 3 | tablespoons |
olive oil
|
|
| ½ | cup |
yogurt
plain, low fat |
|
| 1 | x |
salt and black pepper
|
*
|
| ½ | cup |
herbs
fresh, parsley, chives, basil, marjoram etc. |
* |
| 4 | each |
tomatoes
(beefsteak) |
|
| 1 | each |
onions
sweet |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | green |
onions
finely chopped |
*
|
| 1 | clove |
garlic
minced |
|
| 5 | ml |
red chili peppers
|
|
| 3E+1 | ml |
lemon juice
fresh |
|
| 45 | ml |
olive oil
|
|
| 118 | ml |
yogurt
plain, low fat |
|
| 1 | x |
salt and black pepper
|
*
|
| 118 | ml |
herbs
fresh, parsley, chives, basil, marjoram etc. |
* |
| 4 | each |
tomatoes
(beefsteak) |
|
| 1 | each |
onions
sweet |
|
Directions
Combine green onion, garlic, chilies and lemon juice.
Beat in olive oil and yogurt gradually.
Add salt and pepper. Finely chop herbs and add. This may be done in a food processor or blender.
Refrigerate. Serve over sliced tomatoes and onions.
