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Barbeque Bob's Beef Brisket

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Recipe

 

Yield

12 servings

Prep

2 hrs

Cook

2 hrs

Ready

4 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ cup canola oil
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1 tablespoon black pepper
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2 tablespoons rosemary leaves
ground
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2 tablespoons thyme
ground
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4 pounds beef brisket
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1 each onions
large, whole
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1 each carrots
large, whole
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2 each celery stalks
large, whole
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1 x water
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1 x barbecue sauce
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Ingredients

Amount Measure Ingredient Features
118 ml canola oil
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15 ml black pepper
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3E+1 ml rosemary leaves
ground
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3E+1 ml thyme
ground
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1.8 kg beef brisket
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1 each onions
large, whole
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1 each carrots
large, whole
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2 each celery stalks
large, whole
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1 x water
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1 x barbecue sauce
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Directions

Coat trimmed brisket with oil, then spice it up real good with the herbs and pepper.

Let chill for a couple of hours, or overnight.

Place brisket in oven roasting pan with coarsely cut veggies on top and cover meat half way with water.

Cover and place in 375℉ (190℃) oven for 2 hours.

Meat should be tender and falling from fork when checked.

Slice against the grain very thin slices.

Coat bottom of roasting pan with barbeque sauce, layer with beef. Then coat with sauce and layer again, until the meat is all gone.

Heat in 250 degree oven for 20 minutes.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 62173% from fat
 % Daily Value *
Total Fat 50g 77%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 139mg 46%
Sodium 149mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 74g
Vitamin A 18% Vitamin C 3%
Calcium 3% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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