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Barbecued Beef Buns

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 cups beef
strips, cooked
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1 cup ketchup
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½ cup apple cider vinegar
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½ cup butter
or margarine
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¼ cup sugar
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2 each onions
medium, thinly sliced
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2 each lemon
slices
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2 tablespoons worcestershire sauce
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4 teaspoons prepared mustard
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1 teaspoon salt
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¼ teaspoon chili powder
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¼ teaspoon black pepper
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½ cup water
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8 each hamburger buns
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Ingredients

Amount Measure Ingredient Features
946 ml beef
strips, cooked
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237 ml ketchup
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118 ml apple cider vinegar
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118 ml butter
or margarine
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59 ml sugar
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2 each onions
medium, thinly sliced
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2 each lemon
slices
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3E+1 ml worcestershire sauce
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2E+1 ml prepared mustard
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5 ml salt
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1.3 ml chili powder
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1.3 ml black pepper
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118 ml water
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8 each hamburger buns
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Directions

Combine all of the ingredients, except the hamburger buns, in a 4-quart Dutch oven.

Cook over high heat until the mixture comes to a boil.

Reduce the heat to low and simmer for 25 minutes or until the mixture thickens.

Remove the lemon slices.

Pour into a container, cover and refrigerate.

TO SERVE: Warm over medium heat and serve in the hamburger buns.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 17660% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 785mg 33%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 13% Vitamin C 21%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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