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Barbecue Style Ribs

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 ½ pounds pork ribs
country style, up to 3 pounds
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1 cup onions
chopped
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1 clove garlic
minced
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1 tablespoon vegetable oil
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8 ounces tomato sauce
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¼ cup brown sugar
packed
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3 tablespoons lemon juice
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2 tablespoons worcestershire sauce
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1 tablespoon prepared mustard
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½ teaspoon celery seeds
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Ingredients

Amount Measure Ingredient Features
1.1 kg pork ribs
country style, up to 3 pounds
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237 ml onions
chopped
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1 clove garlic
minced
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15 ml vegetable oil
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231.2 ml/g tomato sauce
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59 ml brown sugar
packed
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45 ml lemon juice
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3E+1 ml worcestershire sauce
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15 ml prepared mustard
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2.5 ml celery seeds
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Directions

In covered grill, arrange medium hot coals around a drip pan.

Test for medium heat above pan.

Place ribs on grill rack over drip pan but not over coals.

Lower grill hood.

Grill for 1 hour.

Prepare sauce: In a medium saucepan cook onion and garlic in hot oil until tender.

Stir in tomato sauce, brown sugar, lemon juice, worcestershire sauce, mustard, celery seed, ½ cup water and ¼ teaspoon pepper.

Simmer for 15 minutes, stirring occasionally.

Brush ribs with sauce.

Grill ribs about 30 minutes more or until well done, brushing occasionally with sauce.

Pass remaining sauce with ribs.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 274g (9.7 oz)
Amount per Serving
Calories 75170% from fat
 % Daily Value *
Total Fat 58g 90%
Saturated Fat 21g 105%
Trans Fat 0g
Cholesterol 223mg 74%
Sodium 281mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 94g
Vitamin A 3% Vitamin C 20%
Calcium 11% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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