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Banana Smunchies

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Recipe

 

Yield

26 servings

Prep

20 min

Cook

?

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups peanut butter
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2 cups bananas
ripe
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52 each graham crackers/wafers
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Ingredients

Amount Measure Ingredient Features
473 ml peanut butter
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473 ml bananas
ripe
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52 each graham crackers/wafers
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Directions

Mash one banana into a measuring cup. Measure an equal amount of peanut butter. Chill well. Drop 2 tablespoon onto one square graham cracker, cover with second graham cracker square. Freeze until ready to use.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 35440% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 12%
Sugars g
Protein 18g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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