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Banana & Peanut Butter Scones

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Recipe

Moist inside and crispy outside, these scones are full of flavors.

 

Yield

12 servings

Prep

8 min

Cook

15 min

Ready

25 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup whole-wheat flour
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¾ cup all-purpose flour
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1 tablespoon baking powder
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½ teaspoon baking soda
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¼ teaspoon salt
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1 ½ tablespoons brown sugar
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¾ teaspoon cinnamon
ground
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3 tablespoons butter, unsalted
or canola oil, or light olive oil
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4 tablespoons peanut butter
chunky or smooth
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2 large bananas
ripe
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2 ½ tablespoons milk
or water, or buttermilk
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Ingredients

Amount Measure Ingredient Features
237 ml whole-wheat flour
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177 ml all-purpose flour
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15 ml baking powder
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2.5 ml baking soda
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1.3 ml salt
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23 ml brown sugar
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3.8 ml cinnamon
ground
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45 ml butter, unsalted
or canola oil, or light olive oil
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6E+1 ml peanut butter
chunky or smooth
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2 large bananas
ripe
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38 ml milk
or water, or buttermilk
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Directions

Preheat oven to 350ºF.

Mix together flours, baking powder, baking soda, salt, brown sugar and cinnamon in a large bowl until well combined.

Cut in the cold butter or knead in the oil until the flour mixture looks crumbly.

Stir in the peanut butter.

In another bowl, mash the bananas and mix in the milk until well blended.

Pour the banana mixture into the flour mixture and mix until almost blended.

Turn the dough onto a lightly floured working surface or cutting board and knead the dough until it forms together.

Using your fingertips, spread out and shape dough into a ½-inch thick circle.

Cut the circle into 12 wedges and place wedges on a baking sheet coated with cooking spray.

Place the wedges about 1-inch apart, they won't expand a lot, so ½ to 1-inch space is enough.

Bake for about 14 minutes or until the scones start to brown.

When the scones spring back when pressed down with fingertips, remove them from the oven.

Cool on a wire rack for a few minutes.

Serve warm or cool completely in an air-tight container.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 17844% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 125mg 5%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 10g
Vitamin A 2% Vitamin C 3%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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