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Banana Bread Dip

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Submitted by creativity

YIELD

6 servings

PREP

10 min

COOK

?

READY

10 min

Ingredients

1 237
CUP ML BANANAS
ripe, mashed
1 5
TEASPOON ML LEMON JUICE
1 5
TEASPOON ML VANILLA EXTRACT
¼ 1.3
TEASPOON ML SALT
½ 118
CUP ML SUGAR
1 ½ 7.5
TEASPOONS ML CINNAMON
¼ 1.3
TEASPOON ML NUTMEG
½ 118
CUP ML OATMEAL
quick, uncooked

Directions

Mix the bananas and lemon juice, blending well. Add all of the other ingredients, blending well. Serve immediately. Makes about 2 cups of dip.

SUGGESTED DIPPERS: Fresh Or Dried Fruit, Chocolate Wafers, Pound Cake Cubes, Vanilla Wafers

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 112 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 6%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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