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Bacon, Cheese, and Tomato Sandwiches

 
Bacon, Cheese, and Tomato Sandwiches
49

Yield

3

servings

Prep

5

min

Cook

5

min

Ready

10

min

Trans-fat Free, Good source of fiber
 

Ingredients

3 slices bacon
3 slices rye bread
toasted
2 tablespoons mayonnaise
or salad dressing
½ teaspoon dill weed
dried
*
1 large tomatoes
sliced
3 slices swiss cheese

Directions

Cook the bacon until crisp, drain on paper toweling.

Spread toast with mayonnaise and sprinkle with dill.

Place toast slices on serving plate, top with tomato and cheese slices.

Crumble bacon and sprinkle over top.

Microwave uncovered on high (100%) until cheese begins to melt, 1 to 1½ minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 27950% of calories from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 520mg 22%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 10%
Sugars g
Protein 28g
Vitamin A 15% Vitamin C 13%
Calcium 26% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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