Avocado Salsa Cruda
Yield
2 servingsPrep
10 minCook
Ready
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
avocados
finely diced |
*
|
| 1 ½ | cups |
tomatoes
peeled, seeded, finely, chopped, about 2 |
|
| ½ | cup |
red onion
diced |
|
| ¼ | cup |
jalapeño pepper
diced |
*
|
| ¼ | cup |
green bell peppers
|
|
| ¼ | cup |
parsley leaves
|
|
| ⅛ | teaspoon |
sugar
|
|
|
salt
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
avocados
finely diced |
*
|
| 355 | ml |
tomatoes
peeled, seeded, finely, chopped, about 2 |
|
| 118 | ml |
red onion
diced |
|
| 59 | ml |
jalapeño pepper
diced |
*
|
| 59 | ml |
green bell peppers
|
|
| 59 | ml |
parsley leaves
|
|
| 0.6 | ml |
sugar
|
|
| 0 |
salt
|
*
|
Directions
Chop each vegetable by hand or with food processor.
Mix together in a nonaluminum bowl.
Add the sugar and salt to taste. Adjust the sesonings if necessary. Let the salsa sit for at least 1 hr. Stir well before serving. Yield: Approx. 2 cups
