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Auntie Betty's Baked Beans

 

Absolutely fabulous beans!
62

Yield

16

servings

Prep

5

min

Cook

4

hrs

Ready

12

hrs

 

Ingredients

3 pounds navy beans
northern
1 tablespoon baking soda
1 tablespoon salt
16 ounces corn syrup, dark
looks like molasses
½ pound brown sugar
28 ounces ketchup
1-2 pounds salt pork
sliced
6 large onions
maui, diced

Directions

Wash beans; soak overnight in a large bowl with plenty of water.

Next day drain; place beans in a large pot in fresh water and bring to a boiling point.

Add 1 tablespoon baking soda.

Stir for a few minutes.

Drain in colander.

Rinse pot and return beans to pot with fresh water.

Bring to a boil and reduce heat to a simmer.

Cook until tender.

Add 1 tablespoon salt and simmer for an additional 5 minutes.

Drain; retain water.

In a large casserole mix beans, corn syrup, brown sugar, ketchup, sliced salt pork and diced Maui onions.

Bake in slow oven (275-300 degrees) for about 3 hours - or longer.

Add retained water, as needed.

 

* not incl. in nutrient facts

Add review

 

 

Comments

This is my sister's recipe. Please give her her rightful due. She created this recipe in the EARLY nineteen sixties!

(recipe by Betty Sullivan)

about 3 years ago

Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 55238% of calories from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1980mg 83%
Total Carbohydrate 27g 27%
Dietary Fiber 5g 22%
Sugars g
Protein 19g
Vitamin A 10% Vitamin C 21%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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