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Artichoke Squares #2

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Submitted by febuarymom1

YIELD

1 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

1 1
LARGE LARGE ONIONS
1 1
EACH EACH GARLIC CLOVES
minced
4 4
LARGE LARGE EGGS
beaten
¼ 59
CUP ML BREAD CRUMBS
2 2
JARS JARS ARTICHOKE HEARTS
chopped *
1 ½ 7.5
TEASPOONS ML OREGANO
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
DASH DASH RED HOT PEPPER SAUCE *
2 473
CUPS ML CHEDDAR CHEESE
shredded

Directions

Sauté the onion and garlic in marinade from 1 jar of artichoke hearts. Beat the eggs and add bread crumbs, artichoke hearts (chopped), oregano, salt and pepper, Tabasco, onion and garlic mix, shredded cheddar cheese.

Pour into a 9 x 13 inch or 7 x 11 inch pan; cook for 30 minutes at 325℉ (160℃).

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 614g (21.7 oz)
Amount per Serving
Calories 1379 63% from fat
 % Daily Value *
Total Fat 97g 149%
Saturated Fat 54g 272%
Trans Fat 0g
Cholesterol 1083mg 361%
Sodium 1889mg 79%
Total Carbohydrate 14g 14%
Dietary Fiber 5g 18%
Sugars g
Protein 175g
Vitamin A 67% Vitamin C 24%
Calcium 186% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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