Artichoke Frittata
Yield
4 servingsPrep
15 minCook
30 minReady
45 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
6 | medium |
artichokes
|
* |
2 | tablespoons |
olive oil
|
|
3 | each |
garlic cloves
minced |
|
3 | small |
red skinned potatoes
grated, (about 1/2 pound) |
* |
8 | large |
eggs
well beaten |
|
½ | teaspoon |
salt
|
|
1 | teaspoon |
black pepper
freshly ground |
|
1 | tablespoon |
oregano
chopped fresh |
|
1 | tablespoon |
chives
minced fresh |
|
1 | teaspoon |
rosemary leaves
minced fresh |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
6 | medium |
artichokes
|
* |
3E+1 | ml |
olive oil
|
|
3 | each |
garlic cloves
minced |
|
3 | small |
red skinned potatoes
grated, (about 1/2 pound) |
* |
8 | large |
eggs
well beaten |
|
2.5 | ml |
salt
|
|
5 | ml |
black pepper
freshly ground |
|
15 | ml |
oregano
chopped fresh |
|
15 | ml |
chives
minced fresh |
|
5 | ml |
rosemary leaves
minced fresh |
Directions
Prepare artichokes and cut them into ½-inch cubes.
Heat the olive oil in a medium-sized, heavy-bottomed skillet over medium heat. Add the garlic and sauté until translucent, 2 to 3 minutes. Reduce heat slightly and add the artichoke cubes; sauté until tender, about 10 minutes, stirring often. Add the grated potatoes and cook for another 5 minutes. Add the eggs, salt, pepper and herbs.
To set the eggs, let them cook for 2 or 3 minutes, without stirring, then lift the set edges and tilt the skillet slightly to let the uncooked egg run underneath. Repeat until the egg is set.
Serve hot or cold, cut into wedges.
Serves 4.