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Aromatic Cabbage

Aromatic Cabbage

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Submitted by kclay2000

This simple recipe actually turned out very tasty, which definitely amazed me, especially with only these a few ingredients. The cumin, fennel and sesame seeds gave the dish load of yumminess. A great summer side dish.

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 1
SMALL SMALL CABBAGE *
2 2
MEDIUM MEDIUM ONIONS
3 45
TABLESPOONS ML VEGETABLE OIL
½ 2.5
TEASPOON ML CUMIN SEEDS
whole
½ 2.5
TEASPOON ML FENNEL SEEDS
whole
4 2E+1
TEASPOONS ML SESAME SEEDS
½ 2.5
TEASPOON ML SALT

Directions

Remove coarse outer leaves from cabbage, quarter and core. Cut into fine fine shred, either by hand or with food processor. Set aside.

Peel onions; cut in half lengthwise. Cut crosswise into thin half rings; set aside.

In large wok or large wide pot over medium heat, heat oil. When very hot, add the cumin and the fennel seeds. As soon as the seeds turn a shade darker (just a few minutes) toss in the sesame seeds. Stir for a second before adding onions. Stir fry 2 or 3 minutes or ‘til browned on the edges. Cover tightly and turn heat to low. Cook 2 to 3 minutes or ‘til cabbage wilts. Uncover and cook over high heat, stir fry 5 minutes or ‘til vegetables are very tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 84 81% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 5%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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