Arepas Rellenas Con Guiso De Carne (Stuffed Arepas)
These scrumptious and tasty arepas can be served as an appetizer or a main dish. 124
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Ingredients
| 1 | each |
arepa dough
|
* |
| 2 | tablespoons |
vegetable oil
|
|
| ½ | pound |
beef
ground |
|
| ½ | pound |
pork
ground |
|
| 1 | each |
onions
chopped |
|
| 1 | each |
garlic
clove, minced |
|
| 1 | each |
green chili peppers
chopped |
* |
| 2 | each |
tomatoes
peel, seed, chop |
|
| ½ | teaspoon |
achiote powder
|
* |
| ½ | teaspoon |
cumin
ground |
|
| ¼ | teaspoon |
thyme
|
* |
| ¼ | teaspoon |
black pepper
|
* |
| 1 | teaspoon |
salt
|
|
| 8 | each |
olives
pimento-stuffed, sliced |
* |
| 1 | tablespoon |
capers
|
Directions
Heat oil in a heavy skillet over medium heat, add meat, onions, garlic, green chile, tomato, achiote, cumin, thyme, black pepper and salt, and cook, stirring occasionally, for 20 minutes, or until tomatoes have formed a thick sauce. Stir in olives and capers.
Prepare a recipe of basic arepas, shape into 3-inch discs (¾ inch thick), cook. When done, split in half, fill with meat sauce and serve hot.
Nutrition Facts
Serving Size 86g (3.0 oz)Amount per Serving
Calories 14755% of calories from fat
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
14%
Trans Fat
0g
Cholesterol 39mg
13%
Sodium 344mg
14%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
3%
Sugars g
Protein
26g
Vitamin A 5%
•
Vitamin C 15%
Calcium 2%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
