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Apple Pie Filling (To Freeze or Can)



Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber


4 ½ cups sugar
¼ teaspoon nutmeg
10 cups water
1 cup cornstarch
1 teaspoon salt
24 cups apples
peeled, sliced
2 teaspoons cinnamon
3 teaspoons lemon juice


Blend sugar, nutmeg, cornstarch, salt, cinnamon.

Add water and cook until clear.

Add apples and lemon juice and cook until apples are soft.

Pack in jars/containers.

To make pie, make crust and bake.

Into prepared crust, put thawed filling and bake until warmed through.

Crumb topping can be added before baking filling.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 1516g (53.5 oz)
Amount per Serving
Calories 13131% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 616mg 26%
Total Carbohydrate 113g 113%
Dietary Fiber 9g 38%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 47%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?


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