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Apple & Honey Scones

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Recipe

 

Yield

servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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cup wheat germ
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2 teaspoons baking powder
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1 teaspoon cinnamon
ground
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¼ teaspoon baking soda
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¼ teaspoon salt
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¼ teaspoon nutmeg
ground
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cup butter
or margarine, cold
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1 large apples
tart, peeled and chopped
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½ cup milk
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¼ cup honey
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Topping
2 teaspoons wheat germ
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2 teaspoons sugar
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¼ teaspoon cinnamon
ground
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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158 ml wheat germ
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1E+1 ml baking powder
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5 ml cinnamon
ground
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1.3 ml baking soda
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1.3 ml salt
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1.3 ml nutmeg
ground
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79 ml butter
or margarine, cold
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1 large apples
tart, peeled and chopped
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118 ml milk
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59 ml honey
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Topping
1E+1 ml wheat germ
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1E+1 ml sugar
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1.3 ml cinnamon
ground
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Directions

In a large bowl, combine flour, wheat germ, baking powder, cinnamon, baking soda, salt and nutmeg.

Cut in the butter until the mixture resembles coarse crumbs.

Combine the apple, milk and honey; add to dry ingredients just until moistened.

Turn onto a floured surfac, knead gently 5 to 6 times.

Gently patt dough into a 9-in. circle, ½ in. thick. Combine topping ingredients; sprinkle over dough.

Cut into eight wedges and place on a greased baking sheet.

Bake at 400℉ (200℃) for 15 to 18 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 52632% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 309mg 13%
Total Carbohydrate 27g 27%
Dietary Fiber 5g 19%
Sugars g
Protein 25g
Vitamin A 11% Vitamin C 1%
Calcium 11% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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