Search
by Ingredient

Apple & Black Currant Scones

StarStarStarHalf starEmpty star

Your rating

Apple and Black Currant Scones

Apple and Raisin Scones recipe

 

Yield

12 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup dried apple slices
* Camera
1 ½ cups wheat germ
Camera
½ cup whole-wheat flour
Camera
1 tablespoon baking powder
Camera
cup margarine
Camera
½ cup black currants
or raisins
cup milk
lowfat 2%
Camera
2 each egg whites
slightly beaten
* Camera

Ingredients

Amount Measure Ingredient Features
118 ml dried apple slices
* Camera
355 ml wheat germ
Camera
118 ml whole-wheat flour
Camera
15 ml baking powder
Camera
79 ml margarine
Camera
118 ml black currants
or raisins
79 ml milk
lowfat 2%
Camera
2 each egg whites
slightly beaten
* Camera

Directions

Preheat oven to 400℉ (200℃).

Coarsely chop the apples; set aside.

Combine the wheat germ, flour, sugar, and baking powder.

Cut in the margarine until the mixture resembles coarse crumbs.

Stir in the raisins and apples. Combine the milk and egg whites; add to the dry ingredients, mixing just until moistened.

Turn the dough out onto an ungreased cookie sheet; pat into a 9-inch circle.

Cut into eight wedges; do not separate.

Bake for 12 to 15 minutes, or until light golden brown.

Break apart; serve warm with margarine, fruit spread or honey, if desired.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 39g (1.4 oz)
Amount per Serving
Calories 40645% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 222mg 9%
Total Carbohydrate 16g 16%
Dietary Fiber 8g 33%
Sugars g
Protein 27g
Vitamin A 14% Vitamin C 1%
Calcium 12% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe