Anise Sausage Stirfry
Yield
6 servingsPrep
10 minCook
25 minReady
40 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cans |
pineapple
chunked |
*
|
| ½ | pound |
polish kielbasa sausage
|
|
| 1 | x |
vegetable oil
|
*
|
| 2 | cloves |
garlic
peeled and minced |
|
| 1 | large |
yellow onion
sliced |
|
| 2 | cups |
carrots
sliced |
|
| 2 | tablespoons |
ginger root
minced |
|
| 1 | bunch |
broccoli florets
cut in flowerets |
*
|
| ¾ | cup |
chicken broth
|
|
| 3 | tablespoons |
soy sauce, tamari
|
|
| 2 | tablespoons |
cornstarch
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cans |
pineapple
chunked |
*
|
| 226.8 | g |
polish kielbasa sausage
|
|
| 1 | x |
vegetable oil
|
*
|
| 2 | cloves |
garlic
peeled and minced |
|
| 1 | large |
yellow onion
sliced |
|
| 473 | ml |
carrots
sliced |
|
| 3E+1 | ml |
ginger root
minced |
|
| 1 | bunch |
broccoli florets
cut in flowerets |
*
|
| 177 | ml |
chicken broth
|
|
| 45 | ml |
soy sauce, tamari
|
|
| 3E+1 | ml |
cornstarch
|
|
Directions
Drain pineapple, reserving juice.
In wok or skillet, stir-fry sausage in 1 tablespoon oil for 1 minute.
Remove from wok. Add oil as needed.
Stir-fry garlic, onion, carrots and ginger until onion is soft.
Add broccoli; stir-fry until tender and crisp.
Stir in pineapple. Combine reserved pineapple juice with remaining ingredients.
Pour into wok. Stir and cook until sauce boils and thickens.
Serve over rice.
