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Ananda's Spicy Carrot Pickles

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Submitted by sean

This easy pickled chutney can transform rice and leftovers into something special.

YIELD

6 servings

PREP

5 min

COOK

5 min

READY

7 days

Ingredients

½ 226.8
POUND G CARROTS
diced
¾ 3.8
TEASPOON ML SALT
1 1
EACH EACH LEMON
juiced
1 15
TABLESPOON ML VEGETABLE OIL
1 1
PINCH PINCH ASAFETIDA
optional, (if you can find it, found in Indian grocers) *
2 1E+1
TEASPOONS ML MUSTARD SEEDS
½ 2.5
TEASPOON ML TURMERIC
½ 2.5
TEASPOON ML CORIANDER
ground
1 5
TEASPOON ML CHILI PEPPER FLAKES *

Directions

In a small bowl mix together the dices carrots, salt and lemon juice.

Heat the oil over medium-high heat until very hot and add the mustard seeds. Turn off the heat, add the remaining spices and let them sizzle for one minute.

Stir in the carrots so they are coated by the spiced oil.

Transfer to a clean jar with a tight fitting lid. Refrigerate for at least one week before using.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 40 54% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 127% Vitamin C 10%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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