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Sesame Jellyfish

 

13

Yield

4

servings

Prep

10

min

Cook

50

min

Ready

1

hrs

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

½ pound jellyfish
prepared, shredded
*
2 teaspoons soy sauce, light
3 tablespoons sesame oil
2 teaspoons rice vinegar
2 teaspoons sugar
3 tablespoons sesame seeds
toasted
*

Directions

Rinse the jellyfish well in cold running water and drain.

Put it in a stainless steel bowl and cover with boiling water.

Let the jellyfish sit in the water for about 15 minutes or until it is tender.

Drain and continue to soak at least 6 times in several changes of cold water.

Drain thoroughly and blot dry with paper towels and set aside.

Mix soy sauce, sesame oil, vinegar and sugar in a small bowl.

Toss the jellyfish well in this sauce and let it sit for at least 30 minutes.

Just before serving, garnish with the sesame seeds.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 9592% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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