Vegetable burgers is easier to cook with than it looks. Here's how to choose, use, and store them, what to substitute, and 7 recipes to get you started.
Vegetable burgers are meatless patties built from beans, grains, soy, or vegetables, bound together and shaped to cook and serve like a beef burger. The name covers a wide field, from a chunky homemade black-bean patty to a smooth, browning soy or pea-protein patty engineered to mimic meat.
What unites them is the job: a savory, hold-together patty that browns and lands on a bun. What divides them is texture and flavor, which depend entirely on the base. A bean-and-grain patty tastes earthy and rustic; a modern soy or pea patty tastes closer to beef.
That range is the reason a veggie burger so often ends up out of its bun and inside other dishes.
On a bun is the obvious route, and the method depends on the patty. Pan-frying in a little oil gives the best crust; grill from frozen or barely thawed so the patty firms up before it can fall apart; bake when you are cooking several at once.
The bigger trick is treating a veggie burger as a meat substitute you can crumble. Broken up, it stands in for ground beef across a surprising range of dishes.
That is exactly how these Recipeland recipes use it. Mexican Loaf and Mince & Eggplant Casserole crumble it as the savory base, and Best Vegan Chili Non Carne folds it into the pot.
Rolled instead of crumbled, the same mixture becomes Meatless Balls, while Gorgeous Burger keeps it in classic patty form.
Treat the patty as the savory anchor and build around it. Sharp cheese, caramelized onions, pickles, smoky barbecue or chipotle sauce, and ripe avocado all give a plant patty the richness and punch it can otherwise lack.
The number one mistake is overhandling a fragile patty. A bean-based burger has no animal fat or connective tissue to hold it, so flipping too soon or poking at it makes it crumble. Let one side set into a real crust before you turn it, and turn it only once.
The second mistake is underseasoning. Vegetables and beans need more salt and acid than meat does, so a squeeze of lemon or a splash of vinegar in the mix wakes the whole thing up.
The third is overcrowding the pan, which steams the patties instead of searing them. Give each one room.
If a recipe calls for a veggie burger crumbled into a dish, plain cooked lentils or mashed beans cover the same ground, as does a packaged meatless grounds product or crumbled firm tofu.
For a whole patty on a bun, a portobello cap, a thick slab of halloumi, or a homemade bean patty all work.
Going the other way, a veggie burger is itself a stand-in for ground meat in chili, tacos, and casseroles.
Use it one-to-one by weight, but cut the cooking time, since the patty is already fully cooked and only needs heating through.
The freezer case holds most of the choice. Read the label for the base, because it tells you the texture: bean and grain patties cook up soft and earthy, while soy or pea-protein patties brown and bite more like beef.
Fresh, refrigerated patties from the deli case usually have a less processed, more homemade character but a much shorter shelf life.
Keep frozen patties frozen until you cook them, and use them within the date on the box, generally several months. Cook most brands straight from frozen; thawing a fragile patty often makes it harder to handle, not easier.
Fresh refrigerated patties keep only a few days, so check the sell-by date and cook them promptly. Once cooked, leftovers hold three to four days in the fridge and reheat well in a pan or oven, though they soften if microwaved.
There are 7 recipes that contain this ingredient.
Vegetarian eggplant casserole layered with crumbled veggie burgers in tomato sauce and cheddar cheese, baked until golden and bubbly. A meatless moussaka-style dish.
Vegan shepherd's pie with veggie burger crumbles instead of lamb, topped with mashed potatoes folded with green peas and red bell pepper. Plant-based comfort food classic.
Vegetarian Mexican loaf made with crumbled veggie burgers, cornmeal, green chiles, corn, and chili powder baked in a water bath. Sliceable, savory, and served with homemade tomato sauce.
Vegetarian meatless balls made from crumbled veggie burgers with sauteed onion, breadcrumbs, soy sauce, and parsley. Pan-fried until browned for spaghetti, subs, or appetizers.
Grilled veggie burger with pineapple, red onion, Swiss cheese and lettuce on a whole wheat bun. Tropical vegetarian burger ready in 20 minutes.
A hearty vegan chili non carne that uses TVP and crumbled veggie burgers for meaty texture, simmered with kidney beans, tomatoes, green chilis, and chili powder. A fast, high-protein, meat-free bowl.
Enjoy your Sundays with this tantalizing and scrumptious roast that is meat-free!