Search
by Ingredient

Salad recipes

Recipes that may be fat-free that are ready in 1-2 hr.

Filter by ingredient

salt22 sugar22 water22 lemon juice17 black pepper15 carrots12 onions11 tomatoes11 celery11 vinegar10 garlic9 basil9 scallions, spring or green onions8 parsley leaves8 ginger7 sweet red bell peppers7 cucumbers7 pineapple6 apple cider vinegar6 red onion6 gelatin, unflavored6 mint leaves6 strawberries5 jello5 lemon zest5 pears5 honey4 apples4 orange juice4 lime juice4 bananas4 red wine vinegar4 green bell peppers4 grapefruit4 cantaloupe4 mangos4 cabbage4 brown sugar3 potatoes3 mushrooms3 oregano3 cilantro3 spinach3 shallots3 green beans3 balsamic vinegar3 prepared mustard3 oranges3 artichoke hearts3 black olives3 nonstick cooking spray3 kiwi fruit3 salad dressing, creamy3 soy sauce or tamari (for gluten-free)2 sour cream2 cloves2 cumin2 almonds2 cayenne pepper2 zucchini2 bay leaves2 allspice2 coriander2 white pepper2 applesauce2 eggplant2 lettuce2 savory2 celery seeds2 blueberries2 snow pea pods2 white wine vinegar2 raspberries2 red cabbage2 watercress2 iceberg lettuce2 orange zest2 radishes2 alfalfa sprouts2 lime zest2 limes2 hot chili peppers2 ice cubes2 herring, pickled2 sake2 yellow tomatoes2 thyme2 red hot pepper sauce2 red pepper flakes2 sweet vidalia onions2 sweet yellow bell peppers2 salad dressing, french2 capers2 beets2 smoked turkey breast2 salad dressing, fat-free2 spanish onions2 salad dressing, low-fat2 flour1 eggs1 cinnamon1 garlic cloves1 nutmeg1 cornstarch1 garlic powder1 chili powder1 lemon1 paprika1 vanilla extract1 mayonnaise1 chives1 corn1 shrimp1 curry powder1 turmeric1 sherry1 white wine1 cottage cheese1 sesame oil1 tomato juice1 dijon mustard1 pasta1 pork chops1 asparagus1 coriander seeds1 dill weed1 caraway seeds1 golden raisins1 brown sugar, light1 tofu1 rum1 pineapple chunks1 cloves, whole1 jalapeño pepper1 peaches1 marshmallows1 vegetable stock1 corn syrup, light1 maraschino cherries1 mandarin oranges1 bamboo shoots1 yellow summer squash1 grapes, seedless1 fish sauce1 sugar substitute1 sweet potatoes, or yams1 passion fruit1 raisins, seedless1 cinnamon sugar1 kosher salt1 red skinned potatoes1 green olives1 rhubarb1 parsnips1 bacon bits1 jarlsberg cheese1 arugula (roquette)1 pasta, ziti1 red chili peppers1 cranberry juice1 vanilla bean1 nectarines1 lobster tails1 gelatin, flavored1 nasturtium flowers1 cracked wheat (bulgur)1 pasta, elbow macaroni1 mint sprigs1 spinach, frozen1 thyme sprigs1 monosodium glutamate1 salad dressing, thousand island1 pineapple tid-bits1 flour tortillas (10-inch)1 green peppercorns1 mostaccioli1 english cucumber1 chervil1 vegetable juice cocktail1 soy sauce, sodium reduced1 tuna fish1 hoisin sauce1 cinnamon candies1 spam1 miso paste1 sandwich rolls1 tomatoes, canned1 rice noodles1 apple juice concentrate1 worcestershire sauce1 square kombu1 belgian endive1 salad dressing, creamy ranch1 rice, quick cooking1 artifical sweetener1 cherry tomatoes1 chicken breast halves, boneless, skinless1 yogurt, flavored1 jicama1

83 SALAD recipes

Curry Rice Salad
Curry Rice Salad

Loved the idea of infusing curry, chili powder and cumin seeds in the oil, which made the curry oil so flavorful. The combination of apples, bell peppers, celeries, raisins, and peas (I used peas instead of snow peas) was delicious with the curried rice.

placeholder
Applesauce Salad

Applesauce jello salad -- A delicious jello salad, taken from The Monterey Coast Guard Officers' Wives Club Cookbook. My sister-in-law was the president of the club which put that cookbook together.

placeholder
Apple Potato Salad

Refreshing potato salad with crisp Delicious apples, crunchy celery, and fat-free dressing. The apples add unexpected sweetness and crunch. Chill several hours before serving.

placeholder
Radish Celery Salad

Crisp radish and celery salad with low-calorie French dressing, served chilled on lettuce. A crunchy, diabetic-friendly vegetarian side dish with just four ingredients and zero cooking.

placeholder
Sliced Beet Salad

Sliced beet salad marinated with grapefruit, bay leaf, cloves, and allspice for a tangy, warmly spiced side dish. Diabetic-friendly and vegetarian.

placeholder
Crayfish Tail Salad

Boiled crayfish tails tossed with spinach, Belgian endive, blanched green beans, and fresh herbs, dressed in nutty hazelnut oil. A refined French-inspired seafood salad ready in 45 minutes.

placeholder
Morning Fruit Salad

Morning fruit salad with cantaloupe, kiwi, strawberries, and raspberries, tossed with fresh mint and orange juice. Light, vibrant, no-cook breakfast or brunch side ready in 20 minutes.

placeholder
Pear & Parsnip Salad

Pear and parsnip salad with blanched parsnips, fanned fresh pear slices, green onions, and a light honey yogurt dressing. A low-fat, elegant side for fall and winter.

placeholder
Green Olive-Cucumber Salad

Green olive-cucumber salad set in lime gelatin with lemon juice, lemon zest, and onion-stuffed olives. A retro molded salad with a tangy, savory twist.

placeholder
Tomato-Cucumber Salad

Sliced tomatoes, cucumbers, and onions marinated in a simple sweet vinegar dressing. Five minutes of prep, an hour in the fridge, and you've got a cool, crunchy summer side dish.

placeholder
Pigs' Ears Salad

Pigs' ears salad simmers the ears with star anise and ginger until tender, then slivers them cold with carrots, cucumber, and plum sauce. A classic Chinese cold appetizer with gelatinous crunch.

placeholder
Fresh Pear Salad

Fresh pear salad with halved pears on lettuce, filled with cottage cheese and topped with a chilled pear-orange fruit dressing thickened with cornstarch. A vintage composed fruit salad.

placeholder
Strawberry Jello Salad

A layered strawberry Jello salad with mashed bananas, crushed pineapple, and frozen strawberries split by a tangy sour cream center. The potluck classic that never goes out of style.

placeholder
Miso Potato Salad

Miso potato salad with baby potatoes simmered in a sauce of white and red miso, sake, ginger, and honey. A Japanese-inspired side served hot or cold, no mayo needed.

placeholder
Red Hot Salad

Red Hot Salad is a vintage molded gelatin salad with cherry Jell-O, Red Hots cinnamon candies, crushed pineapple, and applesauce. A sweet, spicy-cinnamon holiday side that jiggles and shines.

placeholder
Centrefold Nasturtium Salad

Edible flower salad with nasturtium leaves and blossoms layered over Vidalia onions and tomatoes, finished with celery and vinaigrette. Stunning and peppery.