Salad recipes

A yummy salad for a nice hot day.

A refreshing and tasty summer salad that uses fresh and seasonal tomatoes and cucumbers. It takes no time to make, and a great side dish that goes well with any main course.

Sweet-juicy watermelon cubes, peppery arugula leaves, salty and creamy feta cheese are tossed with a light balsamic-olive oil vinaigrette. A great summer salad that adds some refresh-ness to your BBQ.

Quick and easy to prepare, and very scrumptious combination! Enjoy watermelon with the fresh arugula and greek style feta cheese!

A quick and easy, filling Mediterranean-inspired Italian tortellini salad. This easy pasta salad can be made a day in advance.

Middle Eastern Sandwiches recipe

A yummy salad for a nice hot day.

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Tomatoes are packed with lycopene, an antioxidant that helps prevent heart disease and cancer. They are a good source of vitamin C as well as vitamin E to help protect the body from oxidative damage. Cucumbers provide anti-inflammatory and anti-cancer benefits. Capsicum is a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. Olives are antioxidant powerhouses and contain anti-inflammatory compounds, known for their role in preventing coronary artery disease.

Another delicious watermelon recipe, and it doesn't take long to have this fresh watermelon salad!

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Try something different for a salad with this new version that's made with spinach, alfalfa sprouts and feta cheese.