Salad recipes

A fresh and healthy vegetarian salad

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Tomatoes are packed with lycopene, an antioxidant that helps prevent heart disease and cancer. They are a good source of vitamin C as well as vitamin E to help protect the body from oxidative damage. Cucumbers provide anti-inflammatory and anti-cancer benefits. Capsicum is a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. Olives are antioxidant powerhouses and contain anti-inflammatory compounds, known for their role in preventing coronary artery disease.

A great side dish, chicken mix avocado, nice salad.

Great, light and healthy, and very tasty too.

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A quick, easy and delicious salad will for sure fill you up with lots of goodness.

Refreshing, juicy and tasty, it takes you only a few minutes to prepare, you will have this scrumptious salad that can be a side dish with any main course!

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Add another dish to your summer barbecues with this scrumptious potato salad your whole family will enjoy!