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Tossed Salad Pizza

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Submitted by happyzhangbo

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YIELD

4 servings

PREP

8 min

COOK

8 min

READY

16 min

Ingredients

2 2
EACH EACH ITALIAN BREAD SHELL
8-inch *
½ 118
CUP ML MOZZARELLA CHEESE
shredded reduced-fat, about 2 ounces *
4 946
CUPS ML MIXED SALAD GREENS
packaged mixed *
2 2
MEDIUM MEDIUM ITALIAN PLUM (ROMA) TOMATOES
chopped
1 1
SMALL SMALL RED ONION
thinly sliced
4 4
EACH EACH KALAMATA OLIVES
halved, pitted *
3 45
TABLESPOONS ML SALAD DRESSING, CAESAR
bottled reduced-calorie *
1 15
TABLESPOON ML FETA CHEESE
crumbled reduced-fat

Directions

Preheat oven to 450°F.

Sprinkle each bread shell with half of the mozzarella cheese.

Place bread shells directly on middle oven rack.

Bake for 5 minutes.

Meanwhile, in a large bowl, combine salad greens, tomato, onion, and olives.

Drizzle salad dressing over greens mixture; toss to coat.

Top bread shells with lettuce mixture.

Sprinkle with feta cheese.

Cut into wedges.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 52 22% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 58mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 5g
Vitamin A 11% Vitamin C 20%
Calcium 6% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

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