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Salad recipes

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salt220 black pepper150 water130 sugar130 lemon juice130 onions120 scallions, spring or green onions120 garlic110 tomatoes91 celery89 cucumbers89 parsley leaves76 carrots71 sweet red bell peppers70 green bell peppers63 red onion59 basil57 cilantro57 vinegar50 mint leaves40 lime juice38 apple cider vinegar37 oregano35 oranges35 honey34 soy sauce or tamari (for gluten-free)31 apples30 orange juice30 green beans29 lettuce29 pineapple28 potatoes27 dill weed27 white wine vinegar27 mixed salad greens27 ginger26 spinach26 red wine vinegar26 rice vinegar26 cumin25 lettuce leaves25 dijon mustard24 prepared mustard24 yogurt, plain24 parmesan, parmigiano-reggiano cheese, grated24 cabbage24 corn23 bananas23 strawberries23 grapes, seedless23 radishes23 olive oil, extra-virgin23 mayonnaise22 gelatin, unflavored22 lemon21 balsamic vinegar21 chickpeas (garbanzo beans)21 romaine lettuce21 white vinegar21 garlic powder20 sesame oil20 sesame seeds20 cherry tomatoes20 garlic cloves19 cayenne pepper19 white pepper19 shrimp18 curry powder18 cantaloupe18 yogurt18 mushrooms17 chili powder17 mayonnaise, light17 red kidney beans17 thyme17 yogurt, low-fat17 eggs16 celery seeds16 kiwi fruit16 red hot pepper sauce16 red pepper flakes16 almonds15 asparagus15 black beans15 worcestershire sauce15 mangos15 flour14 zucchini14 shallots14 olives14 artichoke hearts14 lemon zest14 paprika13 peaches13 iceberg lettuce13 brown sugar12 chives12 dry mustard12 mandarin oranges12 jello12 watercress12 italian plum (roma) tomatoes12 honeydew melon12 hot chili peppers12 green peas12 sweet yellow bell peppers12 cornstarch11 sour cream11 avocados11 red skinned potatoes11 green chili peppers11 celery stalks11 tuna11 rice10 bacon10 salsa10 water chestnuts10 pimentos10 pears10 grapefruit10 kidney beans, canned10 papayas10 broccoli florets10 tarragon leaves10 salad dressing, creamy10 chicken breasts9 walnuts9 bay leaves9 turkey9 pasta9 jalapeño pepper9 crab meat9 raisins, seedless9 salad dressing9 kosher salt9 orange zest9 napa (Chinese) cabbage9 yogurt, non-fat9 apples, granny smith9 salad dressing, caesar9 tomato sauce8 horseradish8 blueberries8 pineapple chunks8 mung bean sprouts8 feta cheese8 red cabbage8 black olives8 fish sauce8 nonstick cooking spray8 alfalfa sprouts8 arugula (roquette)8 pasta, elbow macaroni8 salad dressing, vinaigrette8 tomatoes, canned8 sour cream, light8 jicama8 chicken broth8 tuna, canned8 salad dressing, french8 cauliflower florets8 beets8 salad dressing, italian, low-fat8 tomato paste7 onion powder7 poppy seed7 wild rice7 vegetable stock7 croutons7 black-eyed peas7 new potatoes7 cracked wheat (bulgur)7 monosodium glutamate7 fennel bulb7 english cucumber7 sundried tomatoes7 watermelon7 rosemary leaves7 cinnamon6 ham6 coriander6 sherry6 white wine6 tomato juice6 sweet bell peppers6 eggplant6 whipped topping, prepared6 canola oil6 sea salt6 snow pea pods6 flour tortillas6 raspberries6 red chili peppers6 nectarines6 lime zest6 mayonnaise, fat free6 boston lettuce6 salad dressing, creamy ranch6 artifical sweetener6
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30 SALAD recipes

Curry Rice Salad
Curry Rice Salad

Loved the idea of infusing curry, chili powder and cumin seeds in the oil, which made the curry oil so flavorful. The combination of apples, bell peppers, celeries, raisins, and peas (I used peas instead of snow peas) was delicious with the curried rice.

Chunky Tuna Salad Roll-Ups
Chunky Tuna Salad Roll-Ups

These quick-easy roll-ups taste delicious and are also very nutritious. Use whole grain tortillas for a even heartier result.

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Hawaiian Salad

Hawaiian fruit salad with apples, bananas, fruit cocktail, miniature marshmallows, and Cool Whip. A creamy, no-cook fruit salad that kids love, ready after a good chill in the fridge.

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Jackstraw Salad

Jackstraw salad with matchstick-cut apple, shredded cabbage, celery, green pepper, and onion rings tossed in poppy seed dressing. A crunchy, colorful slaw-style side salad that's diabetic-friendly.

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Pineapple Fruit Salad

Fresh pineapple fruit salad served in hollowed-out pineapple shells with a Grand Marnier lemon syrup. A stunning presentation with seasonal fruit, sliced apples, and fresh cream.

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Summer Salad

Light summer salad with shredded apples, carrots, crushed pineapple, and lemon zest in a vanilla yogurt dressing over crisp lettuce. Fresh, fruity, and no cooking required.

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Apple Potato Salad

Refreshing potato salad with crisp Delicious apples, crunchy celery, and fat-free dressing. The apples add unexpected sweetness and crunch. Chill several hours before serving.

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Mixed Fruit Salad

Mixed fruit salad with apples, bananas, pineapple, and raisins in a light lemon-mayo dressing. A low-calorie, diabetic-friendly side dish with a celery crunch.

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Brigitte's Fruit Salad

Fresh fruit with sliced almonds, a splash of rum, and a golden broiled meringue topping. Part fruit salad, part baked Alaska. A showstopping warm dessert ready in 20 minutes.

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Molded Cranberry Salad

Low-calorie molded cranberry salad with ginger ale, apple, celery, and orange zest set in unflavored gelatin. A lighter take on the classic holiday Jello salad.

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Fruity Watermelon Salad

With several fresh fruits, this summer salad impresses everyone!

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Turkey Waldorf Salad

Turkey Waldorf salad turns leftover roast turkey into a crisp, light meal with chopped apples, celery, green onions, and a tangy yogurt-mayo dressing brightened with lemon. The day-after-Thanksgiving lunch hero.

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Rice Polaf Salad

Rice pilaf salad tosses diced turkey, brown rice, chickpeas, kidney beans, apples, celery, and green olives into a protein-loaded chilled salad. Perfect for Thanksgiving leftovers or make-ahead lunches.

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Turkey Waldorf Salad 2

Turkey Waldorf salad with diced turkey breast, apples, celery, and raisins tossed in a yogurt-apricot-Dijon dressing. A lighter post-Thanksgiving leftover riff on the classic Waldorf.

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Summer Sweet Spring Salad

This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

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Spicy Jicama Salad with Tangerines

Spicy Mexican jicama salad with tangerines, apple, cantaloupe, cilantro, and a dusting of chili powder. A crisp, no-cook fruit salad in the style of Mexican street fruit cups.