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Turkey Waldorf Salad 2

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

10 min

Ready

30 min
Low Fat, Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
cup apricot preserves (jam)
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½ cup yogurt
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2 tablespoons lemon juice
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1 tablespoon chives
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1 teaspoon dijon mustard
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½ teaspoon lemon zest
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½ teaspoon salt
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teaspoon black pepper
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1 pound turkey breast
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¼ cup water
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¼ cup raisins, seedless
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2 each apples
cut up
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Ingredients

Amount Measure Ingredient Features
79 ml apricot preserves (jam)
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118 ml yogurt
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3E+1 ml lemon juice
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15 ml chives
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5 ml dijon mustard
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2.5 ml lemon zest
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2.5 ml salt
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0.6 ml black pepper
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453.6 g turkey breast
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59 ml water
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59 ml raisins, seedless
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2 each apples
cut up
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Directions

Place turkey in a glass pie plate.

Add water and cover with vented plastic wrap.

Microwave on medium-high (70 percent) 6 to 8 minutes, or until juices run clear.

When cool enough to handle, cut into ½ inch cubes and place in a large mixing bowl.

Add apples, celery and raisins; toss with salad dressing.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 12716% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 948mg 39%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 28g
Vitamin A 1% Vitamin C 8%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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