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Turkey Waldorf Salad 2

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Submitted by natalia

YIELD

6 servings

PREP

15 min

COOK

10 min

READY

30 min

Ingredients

79
½ 118
CUP ML YOGURT
2 3E+1
TABLESPOONS ML LEMON JUICE
1 15
TABLESPOON ML CHIVES
1 5
TEASPOON ML DIJON MUSTARD
½ 2.5
TEASPOON ML LEMON ZEST
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
1 453.6
POUND G TURKEY BREAST
¼ 59
CUP ML WATER
¼ 59
2 2
EACH EACH APPLES
cut up

Directions

Place turkey in a glass pie plate.

Add water and cover with vented plastic wrap.

Microwave on medium-high (70 percent) 6 to 8 minutes, or until juices run clear.

When cool enough to handle, cut into ½ inch cubes and place in a large mixing bowl.

Add apples, celery and raisins; toss with salad dressing.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 127 16% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 948mg 39%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 28g
Vitamin A 1% Vitamin C 8%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free
 

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