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Spicy Jicama Salad with Tangerines

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 small jicama
peeled, cut up
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½ cup orange juice
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¼ teaspoon salt
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1 each apples
cored, cubed
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½ small cantaloupe
peeled, seeded, cubed
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3 each tangerines
peeled, seeded
*
2 tablespoons cilantro
chopped
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1 teaspoon hot chili peppers
powdered
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3 small lettuce leaves
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Ingredients

Amount Measure Ingredient Features
1 small jicama
peeled, cut up
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118 ml orange juice
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1.3 ml salt
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1 each apples
cored, cubed
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0.5 small cantaloupe
peeled, seeded, cubed
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3 each tangerines
peeled, seeded
*
3E+1 ml cilantro
chopped
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5 ml hot chili peppers
powdered
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3 small lettuce leaves
* Camera

Directions

Place jicama in large non-corrosive bowl, pour in orange juice and sprinkle with salt.

Toss well, cover and let stand at room temperature for an hour or so.

About 15 minutes before serving, add apple, cantalope, tangerines and cilantro to bowl and mix thoroughly.

Toss mixture every few minutes until time to serve.

Season with powdered chile and add more salt and cilantro if desired.

Toss one final time. Scoop salad into serving bowl lined with romaine leaves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 310% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 10%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 26%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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