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Salad recipes

from the Vegetables collection that may be low in cholesterol

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salt300 black pepper190 garlic150 sugar150 lemon juice150 onions130 carrots120 scallions, spring or green onions99 parsley leaves90 cabbage90 water84 tomatoes83 olive oil, extra-virgin82 sweet red bell peppers69 celery67 green bell peppers67 cucumbers66 vinegar64 cilantro57 basil52 red onion51 red wine vinegar49 white wine vinegar49 rice vinegar48 soy sauce or tamari (for gluten-free)47 potatoes42 dijon mustard42 sesame oil40 mayonnaise38 apple cider vinegar37 broccoli florets36 mixed salad greens35 balsamic vinegar34 cherry tomatoes32 garlic cloves31 mushrooms30 prepared mustard30 dill weed29 honey28 cumin28 spinach28 sesame seeds28 ginger27 apples27 parmesan, parmigiano-reggiano cheese, grated27 beets27 bacon26 dry mustard26 shallots25 radishes25 sour cream24 walnuts24 lime juice24 red hot pepper sauce24 green beans23 asparagus23 red pepper flakes23 oregano22 orange juice22 mint leaves22 lettuce21 white vinegar21 corn20 romaine lettuce20 hot chili peppers20 butter19 celery seeds19 lemon18 oranges18 red cabbage18 chickpeas (garbanzo beans)18 arugula (roquette)18 fennel bulb17 cauliflower florets17 paprika16 cayenne pepper16 tofu16 black olives16 thyme16 green peas16 artichoke hearts15 lettuce leaves15 zucchini14 peanuts14 raisins, seedless14 chives13 sweet bell peppers13 lemon zest13 almonds12 eggplant12 pine nuts12 mung bean sprouts12 goat (chevre) cheese12 brown sugar11 curry powder11 maple syrup11 black beans11 pimentos11 avocados11 new potatoes11 napa (Chinese) cabbage11 garlic powder10 pecans10 coriander10 peanut oil10 jalapeño pepper10 feta cheese10 watercress10 red chili peppers10 sweet yellow bell peppers10 yogurt, low-fat10 rice9 chili powder9 white pepper9 caraway seeds9 snow pea pods9 sunflower seeds9 salad dressing9 red skinned potatoes9 iceberg lettuce9 italian plum (roma) tomatoes9 cracked wheat (bulgur)9 worcestershire sauce9 green chili peppers9 ginger root9 flour8 cheddar cheese8 olives8 canola oil8 water chestnuts8 english cucumber8 tarragon leaves8 celery stalks8 buttermilk7 turmeric7 pineapple7 horseradish7 pineapple juice7 salad dressing, italian7 italian parsley7 cranberries, dried7 yogurt, plain7 soy sauce, sodium reduced7 belgian endive7 mayonnaise, light7 salad dressing, creamy ranch7 red kidney beans7 capers7 mozzarella cheese6 white wine6 peanut butter6 cumin seeds6 seasoned salt6 chili sauce6 vegetable stock6 gelatin, unflavored6 grapes, seedless6 bok choy6 yogurt6 sweet red bell peppers, roasted6 hazelnuts (filberts)6 flour, unbleached, all-purpose6 cornstarch5 ketchup5 bread crumbs5 beans5 stock5 beer5 lentils5 poppy seed5 lima beans5 yellow summer squash5 cashew nuts5 tarragon vinegar5 soy sauce, light5 tahini (sesame paste)5 pickles, dill5 anchovy fillets5 ramen noodles5 pasta, elbow macaroni5 sugar snap peas5 radicchio5 margarine5 celery salt5 salad dressing, italian, low-fat5 cinnamon4 tomato paste4 sage4 bay leaves4 molasses4 vegetables4 pasta4 salsa4 fennel seeds4 mustard seeds4 herbs4 couscous4 black-eyed peas4 kosher salt4

596 SALAD recipes

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Montreal's Tabbouleh Salad
Montreal's Tabbouleh Salad

Authentic Lebanese tabbouleh with mountains of parsley, just a touch of bulgur, fresh mint, tomatoes, and lemon. Levantine herb salad in 20 minutes.

Mixed Green Salad
Mixed Green Salad

Quick, easy and tasty salad is a great side dish with any main dish.

Easy Macaroni Salad
Easy Macaroni Salad

Quick, easy and delicious salad, and everyone loves it.

Artichoke Pasta Salad
Artichoke Pasta Salad

A scrumptious pasta salad that's both healthy and easy to make!

Tabouli Herb Salad
Tabouli Herb Salad

Lebanese tabbouleh herb salad heavy on fresh parsley and mint, fine bulgur, lemon and olive oil. Served on romaine leaves, the proper Middle Eastern way.

Cold Broccoli Salad
Cold Broccoli Salad

Bring out that green thumb with this delicious salad that contains walnuts and seedless raisins.

Olive Rice Salad
Olive Rice Salad

This scrumptious rice salad is perfect for a picnic with the family or a dinner party with friends.

Creamy Cucumber Salad
Creamy Cucumber Salad

Crisp cucumber salad tossed with tangy yogurt, fresh dill, and garlic creates a refreshing low-calorie side for summer grilling and picnics.

Curried Cauliflower Salad
Curried Cauliflower Salad

A veggie hating friend was over dinner and declared "wow, if my mom made vegetables like this!" as he went for seconds. The maple coated cashews are excellent in this recipe and the gentle touch of sweetness balanced with the curry is great.

Southwestern Corn Salad
Southwestern Corn Salad

Southwestern corn salad: a no-cook tossed salad with sweet corn, kidney beans, bell peppers, scallions, and cilantro in a light salsa-chili dressing. Vegan, picnic-ready, and made in 10 minutes.

Springtime Asparagus Salad
Springtime Asparagus Salad

This vibrant salad highlights the fresh, earthy flavor of asparagus, complemented by a tangy, herbaceous vinaigrette and crunchy toasted pine nuts. The revised recipe clarifies preparation steps, ensures proper seasoning, and includes tips to avoid common pitfalls like overcooking asparagus or under-toasting nuts. Optional variations add flexibility for dietary preferences or flavor twists.

Healthy Caesar Salad
Healthy Caesar Salad

This healthy version of Caesar salad has great flavor. For a complete dinner you can add cooked chicken breasts and toss in salad.

Summertime New Potato Salad
Summertime New Potato Salad

Just like the name of the dish, this new potato salad is ideal on a hot summer day.

Broccoli Mushroom Bulgur Salad
Broccoli Mushroom Bulgur Salad

A Broccoli Mushroom Bulgur Salad with a hint of sweet and sour essence is a delightful and healthy dish that combines the earthy flavors of broccoli and mushrooms with the nutty taste of bulgur. The salad is then elevated with a tantalizing sweet and sour dressing that adds a burst of flavor to every bite.

Mandrin Orange & Green Salad
Mandrin Orange & Green Salad

Mandarin orange and mixed greens salad with toasted pine nuts and a white wine vinaigrette. A quick five-ingredient low-calorie side salad ready in 10 minutes.