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Wheat recipes

from the Low Calorie collection

190 WHEAT recipes

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Mixed seed bread

This mixed seed bread is very healthy, you can use this one replace the white bread!

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Firecracker Grilled Salmon

This is by far the BEST salmon recipe I have ever had! It was melt-in-your-mouth!

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Baked Fish & Vegetables

Quick, easy and tasty. A delicious yet light dish that creates a complete dinner in one package and super easy to clean up.

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Chicken Carrot & Cucumber Salad

Quick, easy and delicious. An Ideal busy week-day dinner.

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Mushroom, Sausage & Spinach Lasagna

This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

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Grilled Asparagus with Balsamic Vinegar

Quick and tasty way to prepare asparagus! And very healthy!

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Cheese & Nut Loaf

If you love cheese and nut mixing, you should try this recipe, it tastes really nice!

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Fresh Herbed Chicken Breasts

Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.

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Morning Power Smoothie

For breakfast, we always feel the time is not enough, but we still want some proper and healthy foods, this power smoothie is really good for breakfast selection!

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Triple Wheat-Honey Muffins

Triple Wheat-Honey Muffins recipe

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Healthy Frittata

Enjoy this tasty frittata at any time of the day. Serve it with a refreshing salad for a complete and wholesome meal.

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Cod Poached in Spicy Tomato Broth

This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

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Mashed Potatoes with Spinach Pesto

Cooking potatoes and spinach combination is great.