Zucchini

Detailed information about the ingredient zucchini.

USDA Information

Long Description Squash, summer, zucchini, includes skin, raw
Valid Measurements
  • cup, chopped
  • cup, sliced
  • large
  • medium
  • slice
  • small

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 16.0 10% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 4%  Vitamin C 28%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain zucchini

There are 994 recipes that contain this ingredient.

Recipe Bite

Trout Time!

by Krazy Chef Kurt Upton Krazy Chef Kurt Upton

It is summer again and fishing season is in full swing. I have been out, fishing when I can get away from the kitchen. So I have been creating some new recipes and...

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Member Review

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Chive Tarragon Deviled Eggs

We made this recipe today, and we went to a kitchen store to buy the pastry bags, and they were really helpful, the stuffing of the eggs were just beautiful and tasty, and these deviled eggs were pretty handy, it is a wonderful recipe for a snack of the party.

Barbara's Pumpkin Pie recipe
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