Zucchini

Detailed information about the ingredient zucchini.

USDA Information

Long Description Squash, summer, zucchini, includes skin, raw
Valid Measurements
  • cup, chopped
  • cup, sliced
  • large
  • medium
  • slice
  • small

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 16.0 10% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 4%  Vitamin C 28%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain zucchini

There are 994 recipes that contain this ingredient.

Recipe Bite

Caraway_Seed

by Laurie Laurie

General:Caraway Seed is actually the fruit of a biennial herb in the parsley family, known as Carum carvi. The seed is about 1/5-inch long and tapered at the ends. The hard seed shells have five pale ridges....

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WYRobin

Member Review

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Ann's Seafood Chowder (Halifax Version)

Just reading the ingredients sounds like a winner! will rate it more stars when I make it!

Easy-Mix butter cake recipe
Recipe Photo
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