Zucchini

Detailed information about the ingredient zucchini.

USDA Information

Long Description Squash, summer, zucchini, includes skin, raw
Valid Measurements
  • cup, chopped
  • cup, sliced
  • large
  • medium
  • slice
  • small

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 16.0 10% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 4%  Vitamin C 28%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain zucchini

There are 994 recipes that contain this ingredient.

Recipe Bite

When Life Gives you Lemons...

by Mark R. Vogel Mark R. Vogel

Where and when the lemon became popular in various parts of the globe is a controversial topic. While researching this article, I discovered that agreement amongst sources was, well, the ...

read more...

Member Review

****

Victoria Sponge Cake

excellent!!!!!!!!!!

Chana aur Sarson ka Saag Biryani (Basmati Rice & Curry Casserole) recipe
Recipe Photo
Recipe Photo