Yogurt, plain

Detailed information about the ingredient yogurt, plain.

USDA Information

Long Description Yogurt, plain, whole milk, 8 grams protein per 8 ounce
Valid Measurements
  • cup (8 fl oz)
  • container (8 oz)
  • container (4 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 61.0 48% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 2.0g10%
 Trans Fat 0g
Cholesterol 13mg4%
Sodium 46mg2%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 3.0g7%
Vitamin A 2%  Vitamin C 1%
Calcium 12%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain yogurt, plain

There are 516 recipes that contain this ingredient.

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About Rosemarry

by Laurie Laurie

History - Rosemary is considered to be the herb of fidelity. If you sprinkle some around the house it is said to bring good luck and protection. ...

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Member Review

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Kung Pao Tofu

This kung pao tofu is tasty, I used two green bell peppers and 1 large red bell peppers, I have no oyster sauce, so I used housin sauce, and it is still savory, tofu is a wonderful replacement of chicken, and in this recipe, you can't tell they are tofu or chicken after cooking with delicious sauce.

Reviewed by happyzhangbo

Ravioli with Fresh Vegetable Soup recipe
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