Yogurt, plain

Detailed information about the ingredient yogurt, plain.

USDA Information

Long Description Yogurt, plain, whole milk, 8 grams protein per 8 ounce
Valid Measurements
  • cup (8 fl oz)
  • container (8 oz)
  • container (4 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 61.0 48% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 2.0g10%
 Trans Fat 0g
Cholesterol 13mg4%
Sodium 46mg2%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 3.0g7%
Vitamin A 2%  Vitamin C 1%
Calcium 12%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain yogurt, plain

There are 516 recipes that contain this ingredient.

Recipe Bite

How to hard boil an egg or eggs and perfectly peel them

by Recipe Help Center Recipe Help Center

This article describes how to cook and peel perfect hard boiled eggs. Originally this method was developed by the State of Georgia Egg Board....

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misha

Member Review

****

Cajun Chicken Pasta

Excellent! I love the cajun-seasoned chicken with creamy pasta. The combination is wonderful, although I thought the sauce would need more kick. I would definitely make this recipe when I have to entertain guests. Thanks for the recipe.

Reviewed by misha

Chickenless Marsala recipe
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