White onion

Detailed information about the ingredient white onion.

USDA Information

Long Description	Onions, sweet, raw
Valid Measurements	onion NLEA serving

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 32.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	4%
Sugars 5.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	8%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain white onion

There are 160 recipes that contain this ingredient.

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Recipe Bite

Timing is Everything

by Mark R. Vogel

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter...

Member Review

30-Minute Beef Stroganoff

Very very tasty. I couldn't eat it fast enough. I'm so glad I found this site. I used beef broth instead of the water. Even the mushrooms were packed with flavor. Two thumbs up!