White onion

Detailed information about the ingredient white onion.

USDA Information

Long Description	Onions, sweet, raw
Valid Measurements	onion NLEA serving

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 32.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	4%
Sugars 5.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	8%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain white onion

There are 160 recipes that contain this ingredient.

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There's Something Fishy Going On Here

by Mark R. Vogel

"Give a man a fish and he'll eat for a day. Teach a man to fish and he'll eat for a lifetime," asserts an old Chinese proverb. Well, not quite. There's one more...