Sesame seeds

Detailed information about the ingredient sesame seeds.

USDA Information

Long Description Seeds, sesame seeds, whole, dried
Valid Measurements
  • cup
  • tbsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 573.0 78% of calories from fat
% Daily Value*
Total Fat 50.0g76%
 Saturated Fat 7.0g35%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 23.0g8%
 Dietary Fiber 12.0g47%
 Sugars 0.0g
Protein 18.0g35%
Vitamin A 0%  Vitamin C 0%
Calcium 98%  Iron 81%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain sesame seeds

There are 550 recipes that contain this ingredient.

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