Onions

Detailed information about the ingredient onions.

USDA Information

Long Description Onions, raw
Valid Measurements
  • cup, chopped
  • cup, sliced
  • tbsp chopped
  • large
  • slice, large (1/4" thick)
  • medium (2-1/2" dia)
  • slice, medium (1/8" thick)
  • small
  • slice, thin
  • rings

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 40.0 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 9.0g3%
 Dietary Fiber 2.0g7%
 Sugars 4.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 12%
Calcium 2%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain onions

There are 3556 recipes that contain this ingredient.

Recipe Bite

Trout Time!

by Krazy Chef Kurt Upton Krazy Chef Kurt Upton

It is summer again and fishing season is in full swing. I have been out, fishing when I can get away from the kitchen. So I have been creating some new recipes and...

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