Italian parsley

Detailed information about the ingredient italian parsley.

USDA Information

Long Description	Parsley, raw
Valid Measurements	cup tbsp sprigs

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 36.0 20% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 56mg	2%
Total Carbohydrate 6.0g	2%
Dietary Fiber 3.0g	13%
Sugars 1.0g
Protein 3.0g	6%

Vitamin A	168%		Vitamin C	222%
Calcium	14%		Iron	34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain italian parsley

There are 184 recipes that contain this ingredient.

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Recipe Bite

Blanching 101

by Mark R. Vogel

Blanching is a cooking technique whereby food, usually vegetables or fruits, are briefly immersed in boiling, salted water, and then submerged in an...