Chicken legs

Detailed information about the ingredient chicken legs.

USDA Information

Long Description	Chicken, broilers or fryers, leg, meat and skin, raw
Valid Measurements	leg, bone removed (yield from 1 lb ready-to-cook chicken) leg, bone removed

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 187.0 58% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 3.0g	17%
Trans Fat 0.105g
Cholesterol 83mg	28%
Sodium 79mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 18.0g	36%

Vitamin A	2%		Vitamin C	4%
Calcium	1%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain chicken legs

There are 69 recipes that contain this ingredient.

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Recipe Bite

SEAR-ious Flavor

by Mark R. Vogel

Louis Camille Maillard (1878-1936) was a French physician and chemist. In 1912 he was researching how amino acids combined to form proteins. Serendipitously, he uncovered...