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Speedy Chicken Broth

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Recipe

When you don't have 4 hours or more to make chicken broth use inexpensive chicken legs to make this rich broth along with cooked chicken for use in other recipes.

 

Yield

12 servings

Prep

10 min

Cook

20 min

Ready

60 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
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4 pounds chicken legs
cut into 2-inch pieces
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1 each onions
chopped
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8 cups water
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2 teaspoons salt
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2 each bay leaves
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Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
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1.8 kg chicken legs
cut into 2-inch pieces
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1 each onions
chopped
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1.9 l water
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1E+1 ml salt
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2 each bay leaves
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Directions

Heat oil in a large heavy bottom pot over medium-high heat until just smoking. Add half of chicken and cook until browned all over, about 12 minutes.

Transfer to a bowl and repeat with remaining chicken. Transfer chicken to bowl with first batch; carefully remove fat from pot and discard.

Return the chicken to the pot along with the onion, cover, and cook over low heat until chicken releases its juices, about 20 minutes.

Add water, salt, and bay leaves, and bring to boil over high heat.

Reduce heat to medium-low and simmer, covered, until broth is rich and flavorful, about 20 minutes.

Strain broth into large bowl and let stand for 15 minutes before skimming off the fat (and discarding).

Remove meat from bones, discarding skin and bones, and reserve meat for use in other recipes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 321g (11.3 oz)
Amount per Serving
Calories 29559% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 519mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 55g
Vitamin A 4% Vitamin C 7%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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