Black beans

Detailed information about the ingredient black beans.

USDA Information

Long Description Beans, black, mature seeds, cooked, boiled, without salt
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 132.0 4% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 24.0g8%
 Dietary Fiber 9.0g35%
 Sugars 0g
Protein 9.0g18%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain black beans

There are 332 recipes that contain this ingredient.

Recipe Bite

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dizzimarj

Member Review

*****

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