Black beans

Detailed information about the ingredient black beans.

USDA Information

Long Description Beans, black, mature seeds, cooked, boiled, without salt
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 132.0 4% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 24.0g8%
 Dietary Fiber 9.0g35%
 Sugars 0g
Protein 9.0g18%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain black beans

There are 332 recipes that contain this ingredient.

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