Bean curd

Detailed information about the ingredient bean curd.

USDA Information

Long Description Soybean, curd cheese
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 151.0 48% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 1.0g6%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 7.0g2%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 13.0g25%
Vitamin A 1%  Vitamin C 0%
Calcium 19%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain bean curd

There are 56 recipes that contain this ingredient.

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