Stir-Fried Bean Curd with Green Beans in Hot Sauce
Yield
4 servingsPrep
10 minCook
20 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 12 | ounces |
green beans
|
|
| 1 ½ | Cakes |
bean curd
|
* |
| 3 | each |
garlic cloves
|
|
| 3 ½ | tablespoons |
vegetable oil
|
|
| ½ | teaspoon |
salt
|
|
| Sauce | |||
| 1 | tablespoon |
soy sauce, light
|
|
| 1 | tablespoon |
hoisin sauce
|
|
| ½ | tablespoon |
yellow bean sauce
|
* |
| 2 | teaspoons |
chili sauce
|
|
| 2 | teaspoons |
vegetable oil
optional |
|
| 1 | tablespoon |
tomato paste
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 346.8 | ml/g |
green beans
|
|
| 1.5 | Cakes |
bean curd
|
* |
| 3 | each |
garlic cloves
|
|
| 53 | ml |
vegetable oil
|
|
| 2.5 | ml |
salt
|
|
| Sauce | |||
| 15 | ml |
soy sauce, light
|
|
| 15 | ml |
hoisin sauce
|
|
| 7.5 | ml |
yellow bean sauce
|
* |
| 1E+1 | ml |
chili sauce
|
|
| 1E+1 | ml |
vegetable oil
optional |
|
| 15 | ml |
tomato paste
|
|
Directions
Trim the green beans and cut each one in half.
Boil them in ample water for 2 minutes and drain well.
Cut the bean curd into ¾ inch cubes.
Crush and chop the garlic.
Heat the oil in a frying pan or wok.
When hot, add the garlic, salt, and green beans.
Stir-fry over medium heat for 2½ minutes. Add the bean curd pieces and turn them lightly with the beans for 1½ minutes.
Pour in all the sauce ingredients.
Turn and stir them together for 1 minute.
Cook and turn for 1½ minutes and serve.
